Sissy Squat

Classic design of the sissy squat bench with an open back allows users to target various muscle groups like quadriceps muscles, with secondary involvement of the gluts and calves and major core muscles. Special handles to perform dips and hooks for fixing rubber bands to increase intensity. Feet on ground level and Using the angled roller helps provide stability and support during the movement, allowing you to focus on engaging the quadriceps muscles.

• open back design;

• base plate on ground for extra stability;

• adjustable angled roller helps provide stability;

• dips handle;

• rubber band attachment hooks.