The user can perform biceps as well as Hammer triceps exercise in one machine with a counter balanced single lever adjustment. Arms Pad is angled and also adjustable with a unique locking system for stability and limits unwanted shoulder movement during exercise. Angled easy seat adjustment. Optimized pivotal locations create a bio-mechanically correct range of motion. Angled handle grips ensure optimal wrist position. Drive belt. Weight Stack 98kg with 3kg increment.