Landmine exercises are a type of strength training exercise that involve using a barbell inserted into a landmine attachment to perform various movements. The landmine setup allows for rotational and dynamic exercises that target different muscle groups.
This Small piece of equipment with V handle users can include lunges, single-leg deadlifts, and overhead presses back exercises.
- open back design;
- base plate on ground for extra stability;
- adjustable angled roller helps provide stability;
- dips handle;
- rubber band attachment hooks.
| Length |
1310mm-51.5inch |
| Width |
700mm-27.5inch |
| Height |
460mm-18inch |
